Exercise is as essential as medication for people with Parkinson's. To date, exercise is the only therapy that has been shown to delay the mobility problems associated with Parkinson's. Your support can help us train anyone who works in the exercise field on how to safely and effectively work with people with Parkinson's.

Your support will help people with Parkinson's eat a healthy, Parkinson's-specific diet to help manage their symptoms. Our cooking classes provide a hands-on opportunity for people with Parkinson's and their care partners to learn about our nutritional guidelines while interacting with other people that are living with the disease. At the end of the class, we enjoy a healthy dinner together!

Your support can help provide a day of wellness to a person living with a serious, debilitating and often socially isolating disease. In addition to the exercise, nutrition and mindfulness sessions provided at the retreat, participants will also get a chance to meet others that are living with Parkinson's and understand what they're going through. Together we can improve the quality of life with people...

With your support, we can provide a day of wellness to both a person with Parkinson's and their care partner. Together they will learn about the benefits of self care, including stress reductions techniques, exercises that can be done at home to manage symptoms and nutritional recommendations for Parkinson's. They will also have an opportunity to meet people who understand what they're going through.